Healthy Primal Living for Success Bundle
Take advantage of this incredible Healthy Primal Living for Success Bundle that contains these valuable training components:
- Boost Your Metabolism Ebook
- Boost Your Metabolism Audio
- Healthy Primal Living Ebook
- Healthy Primal Living Mindmap
- Healthy Primal Living Cheat Sheet
- Metabolism Masterclass
- . . . And More!
Healthy Primal Living Ebook:
If you’ve been keeping an eye on the fitness industry over the last few years, then you might have noticed some interesting changes in attitude.
Whereas fitness was once all about exercise machines, supplements and low-fat diets; today we’re starting to go back to our roots.
Basically, we’ve found that these ‘high tech’ methods of losing weight, improving health and getting fitter just don’t work as well as they should. And this really comes down to one simple truth: we can’t do better than nature.
Today, health bloggers and thought leaders in the industry are preaching from a different book.
Now we’re being told to get outside more, to get sunlight, to swim in the cold water, to eat a balanced, natural diet and to train using our bodies and our environments.
And guess what? For the most part it’s working! 99% of our health problems exist as a direct result of our modern lifestyles. That means processed foods that don’t contain any nutrition. It means sitting at desks for 8 hours every day. It means constant chronic stress. And it means trying to cure everything with pills.
The solution isn’t to add more unhealthy supplements or to create foods with no sustenance.
The solution is to take a step backward and to look to the environment in which we first evolved.
Experts agree that diabetes likely didn’t exist (or at least was incredibly rare) only a few hundred years ago.
Obesity is higher than it has ever been.
We’re living longer but our quality of lives are taking a hit. It seems we lost something important along the way.
Time to go back to basics and to get our health back!
Boost Your Metabolism Ebook:
What is Metabolism?
Some people think metabolism is a kind of organ, or a body part, that influences digestion.
Actually, the metabolism isn’t a body part.
Metabolism, is the process of transforming food (e.g. nutrients) into fuel (e.g. energy). The body uses this energy to conduct a vast array of essential functions.
In fact, your ability to read this page is driven by your metabolism.
If you had no metabolism you wouldn’t be able to move.
In fact, long before you realized that you couldn’t move a finger or lift your foot, your internal processes would have stopped, because the basic building blocks of life – circulating blood, transforming oxygen into carbon dioxide, expelling potentially lethal wastes through the kidneys and so on – all of these depend on metabolism.
Although we think of our metabolism as a single function, it’s really a catch-all term for countless functions that are taking place inside the body. Every second of every minute of every day of your life numerous chemical conversions are taking place through metabolism, or metabolic functioning.
In a certain light, the metabolism has been referred to as a harmonizing process that manages to achieve two critical bodily functions that seem to be at odds with each other.