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Health and Wellness Success Bundle

Health and Wellness Success Bundle

  • $97.00
  • Save $100


Take advantage of this incredible Health and Wellness Success Bundle that contains these valuable training components:

      • 41 Health Tips Ebook
      • A Healthier You Ebook
      • Everything Health & Wellness Ebook
      • Extreme Health Ebook
      • Healthy Audios
      • . . . And More!

A Healthier You Ebook:

Why Health Matters

It’s no secret that a healthy lifestyle is beneficial for everyone. Creating a positive mental state, making healthy food choices, and partaking in regular physical activity are all major factors to your overall well-being.

When you can maintain a balanced life that includes a healthy mind, body and soul, you’ll find that the external events of your life – all that stuff you can’t control – have much less effect on your happiness and success in life.

Your health does not just make your body look better and help to ward off disease and disorders, it provides a solid foundation to the reality that you can create a better life and it doesn’t have anything to do with what is happening outside of you.

Taking control of your health is most effective when you take a look at yourself with a holistic perspective. The holistic approach to health takes into account the complete person; their physical, psychological and social needs which directly relate to their spiritual selves.

Basically, you would improve your overall well-being by integrating aspects of every part of yourself and by not just eating right and getting exercise.

Your mind needs stimulation, you need social interaction and solid relationships, and you need to nurture your spiritual side along with honoring the operation of your body’s physical aspects.

When someone desires to improve their health there is always a much more long-term commitment when they have made a whole lifestyle change rather than just deciding to try a new diet for 2 weeks. You really shouldn’t restrict foods or participate in a rigorous exercise regime for short periods of time.

Although it seems to be a popular trend to try out the next new diet or be part of the next ‘exercise craze’, it isn’t these short bursts of diet and exercise changes that provide lasting health benefits.

You will be much better served by taking the time and effort to truly look at your whole self; preparing yourself mentally, gaining lots of knowledge about healthy living, gradually adding positive habits and slowly eliminating harmful habits, and discovering ways to nurture your inner self as well.

Everything Health and Wellness Ebook:

The Complete Compendium To Everything Related To Health And Wellness

Everything You Need To Know About Health And Wellness - Nuff' Said!!

A lot of us run through the day with so many responsibilities that we don't have even an instant to treat ourselves. Coping with deadlines at work, attending to the kids, replying to that demanding client--we respond and react to the needs of other people. It's time to do a few merciful things to reward yourself and get your health in order.

A lot of us run through the day with so many responsibilities that we don't have even an instant to treat ourselves. Coping with deadlines at work, attending to the kids, replying to that demanding client--we respond and react to the needs of other people. It's time to do a few merciful things to reward yourself and get your health in order. 

Get Reenergized

Energy is crucial in this sleep-deprived, overstretched, high-velocity existence. How do we reload our batteries when there's a ceaseless drain on our resources?

In some practices of medicine, energy is known as "qi" (pronounced "chi"), and among the most crucial ways we establish qi is by breathing deeply. Tension, miserable posture, a plump waist, and habit are a few of the reasons why our breath doesn't pull through to the bottom of our lungs. Diaphragmatic breathing, a.k.a. belly breathing, is an easy way we may increase our qi vigor and better our stamina.


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