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Disciplined Attention

Disciplined Attention

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There are plenty of things in life that probably affect the way you make
decisions, and different things which can grab your interest every now and
then. However, the truth is, not everything in life really deserves your

There are instances when you simply need to let go of some
things and divert your attention to those that are more important and
urgent, those that really matter. In this book, hopefully, you will get to learn
how to be disciplined enough in order for you to pinpoint those things that
really deserve your attention and the ones that you simply need to forget.

What is discipline all about? How can you say that you are truly disciplined
enough? Being disciplined is more than knowing what you should and
should not do and there are still many things that you should know about
this “D” word.

Discipline is a behavioral pattern where you are the one who chooses to do
the things that you know should be done instead of those that you want to
do. Discipline is the inner power pushing you to get out of your bed to
exercise every morning instead of sleeping for extended hours. It is when
you assert your willpower over the basic desires that you have. Discipline is
in fact synonymous with self-control.

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